Mat Pilates

A gentle and low impact class

  • 45 minutes
  • 15 Australian dollars
  • Williams Road

Service Description

Pilates is a system of repetitive exercises performed on a mat using body weight, a ball, small weights or resistance bands. Pilates promotes strength, stability and flexibility, leaving you feeling relaxed and balanced. For all fitness levels. Every class is low impact and done at your own pace. Tuesdays 10:00am

Cancellation Policy

To cancel or reschedule to give us a call atleast 8 hours prior to your appointment.

Contact Details

  • 21 Williams Road, Hillbank SA, Australia