Lets be honest, most of us don't enjoy exercising on our own. Pushing ourselves and putting a 100% into a training session when we are on our own is hard to do when we are on our own. Investing in personal training can be expensive and you may be someone who doesn't enjoy large, choregraphed group classes. If this sounds like you, then why not try semi-group training. In other words grab a friend and exercise together! Training with a friend can make it more fun, you have accountability, you can encourage eachother to keep going and the best part is you get to split the costs... BONUS!

30 mins - $20 each person

45mins - $25 each person

Semi-group training is for 2-3 people. So what are you waiting for? 

Message or call Shalaine on 0431219023 to find out more or to book in.

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